/* ============================================================
   atmen.io — App-Styles (SPA)
   Brand-Tokens identisch zum Content-Portal (Grün-Glas-Ästhetik)
   ============================================================ */

:root{
  --green-deep:#2f4a2c; --green:#4a6741; --sage:#8a9e76; --sage-light:#b9c9a6;
  --cream:#f5f2e9; --ink:#22301c; --muted:#5d6b52;
  --shadow:0 14px 40px rgba(28,40,24,.16); --radius:18px;
  --glass:rgba(255,255,255,.55);
  --glass-border:rgba(255,255,255,.65);
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:'Poppins',sans-serif; color:var(--ink);
  background:linear-gradient(170deg,#eef1e6 0%,#dfe7d3 100%);
  min-height:100vh; display:flex; flex-direction:column;
  -webkit-font-smoothing:antialiased;
}
a{color:inherit}

/* ---------- Top-Bar ---------- */
.topbar{
  display:flex; align-items:center; justify-content:space-between;
  padding:16px 26px; position:sticky; top:0; z-index:20;
  background:rgba(245,242,233,.72); backdrop-filter:blur(14px);
  -webkit-backdrop-filter:blur(14px);
  border-bottom:1px solid rgba(47,74,44,.08);
}
.wordmark{
  font-family:'Dancing Script',cursive; font-size:32px; font-weight:700;
  color:var(--green-deep); text-decoration:none; line-height:1;
  display:inline-flex; align-items:center; gap:10px;
}
.wordmark .logo-img{
  width:44px; height:44px; border-radius:50%; object-fit:cover; display:block;
  box-shadow:0 2px 8px rgba(47,74,44,.22);
}
.topbar-right{display:flex; align-items:center; gap:14px; font-size:14px}
.topbar-right .who{color:var(--muted); font-weight:500}
.topbar-right .who b{color:var(--ink); font-weight:600}

/* ---------- Layout ---------- */
main{flex:1; width:100%; max-width:1080px; margin:0 auto; padding:34px 22px 60px}
.loading{text-align:center; color:var(--muted); padding:70px 0; font-weight:300}

.view{animation:fade .25s ease}
@keyframes fade{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}

.kicker{font-family:'Dancing Script',cursive; font-size:36px; color:var(--green); line-height:1}
.page-title{font-size:28px; font-weight:700; color:var(--green-deep); margin-top:2px; line-height:1.15}
.page-sub{color:var(--muted); font-size:15px; font-weight:300; margin-top:8px; line-height:1.6}

/* ---------- Glas-Karten ---------- */
.glass{
  background:var(--glass); border:1px solid var(--glass-border);
  border-radius:var(--radius); box-shadow:var(--shadow);
  backdrop-filter:blur(16px); -webkit-backdrop-filter:blur(16px);
  padding:28px;
}
.auth-wrap{max-width:430px; margin:26px auto 0}
.auth-wrap .glass{padding:32px 30px}

/* ---------- Formulare ---------- */
form .field{margin-bottom:16px}
label{display:block; font-size:13px; font-weight:600; color:var(--green-deep);
  letter-spacing:.4px; margin-bottom:6px}
input[type=text],input[type=email],input[type=password]{
  width:100%; font-family:inherit; font-size:15px; color:var(--ink);
  background:rgba(255,255,255,.75); border:1px solid #d5ddc6;
  border-radius:12px; padding:11px 14px; outline:none; transition:.18s;
}
input:focus{border-color:var(--sage); box-shadow:0 0 0 3px rgba(138,158,118,.28)}
input::placeholder{color:#9aa78d}
.hint{font-size:12.5px; color:var(--muted); font-weight:300; margin-top:5px; line-height:1.5}
.form-msg{font-size:14px; line-height:1.5; margin:2px 0 14px; padding:10px 13px;
  border-radius:10px; display:none}
.form-msg.err{display:block; background:#f4e3de; color:#7a3327}
.form-msg.ok{display:block; background:#e4ecd8; color:var(--green-deep)}
.consent{font-size:12.5px; color:var(--muted); font-weight:300; line-height:1.55; margin:14px 0 4px}
.consent a{color:var(--green); font-weight:500}
.form-alt{text-align:center; font-size:13.5px; color:var(--muted); margin-top:18px}
.form-alt a{color:var(--green); font-weight:500}

/* ---------- Buttons ---------- */
.btn{
  font-family:inherit; font-size:14.5px; font-weight:500; cursor:pointer;
  border-radius:26px; padding:12px 22px; transition:.18s;
  display:inline-flex; align-items:center; justify-content:center; gap:8px;
  text-decoration:none; border:none;
}
.btn-pri{background:var(--green-deep); color:var(--cream)}
.btn-pri:hover{background:var(--green)}
.btn-sec{background:transparent; color:var(--green-deep); border:1.5px solid var(--green)}
.btn-sec:hover{background:rgba(74,103,65,.1)}
.btn-block{width:100%}
.btn:disabled{opacity:.55; cursor:default}
.back{display:inline-flex; align-items:center; gap:8px; background:none; border:none;
  color:var(--green); font-family:inherit; font-size:15px; font-weight:500;
  cursor:pointer; margin-bottom:18px; padding:6px 0; text-decoration:none}
.back:hover{text-decoration:underline}

/* ---------- Library-Grid ---------- */
.lib-head{margin-bottom:24px}
.grid{display:grid; grid-template-columns:repeat(auto-fill,minmax(230px,1fr)); gap:22px}
.lib-card{
  position:relative; border-radius:var(--radius); cursor:pointer; text-align:center;
  background:var(--glass); border:1px solid var(--glass-border);
  backdrop-filter:blur(14px); -webkit-backdrop-filter:blur(14px);
  box-shadow:var(--shadow); padding:30px 20px 24px;
  transition:transform .22s ease, box-shadow .22s ease;
}
.lib-card:hover{transform:translateY(-6px); box-shadow:0 22px 54px rgba(28,40,24,.26)}
.lib-card .cover{font-size:52px; line-height:1; margin-bottom:14px; display:block}
.lib-card .ttl{font-size:17px; font-weight:600; color:var(--green-deep); line-height:1.3}
.lib-card .sub{font-size:13px; color:var(--muted); font-weight:300; margin-top:5px; min-height:1.2em}
.lib-card .dur{font-size:12.5px; color:var(--muted); margin-top:10px; font-weight:500}
.tier-badge{
  position:absolute; top:14px; left:14px; font-size:10.5px; font-weight:600;
  letter-spacing:1.4px; text-transform:uppercase; padding:5px 11px; border-radius:20px;
  background:rgba(244,241,231,.92); color:var(--green-deep);
}
.tier-badge.paid{background:var(--green-deep); color:var(--cream)}
.lock{position:absolute; top:12px; right:14px; font-size:18px}
.lib-card.locked{opacity:.82}
.lib-card.locked .ttl{color:var(--muted)}

/* ---------- Player ---------- */
.player{max-width:560px; margin:0 auto; text-align:center}
.play-ring{
  width:190px; height:190px; margin:26px auto 22px; border-radius:50%;
  display:flex; align-items:center; justify-content:center; cursor:pointer;
  background:radial-gradient(circle at 32% 28%, #ffffffcc, #cdd7bd);
  border:6px solid rgba(138,158,118,.5); box-shadow:var(--shadow);
  font-size:64px; color:var(--green-deep); user-select:none;
  transition:transform .2s ease, border-color .3s ease;
}
.play-ring:hover{transform:scale(1.04)}
.play-ring.playing{border-color:var(--green); animation:breathe 4s ease-in-out infinite}
@keyframes breathe{0%,100%{box-shadow:0 0 0 0 rgba(138,158,118,.35)}50%{box-shadow:0 0 0 26px rgba(138,158,118,0)}}
.player .descr{font-size:15px; line-height:1.65; font-weight:300; color:var(--ink);
  margin-top:18px; text-align:left; white-space:pre-wrap}
audio{width:100%; margin-top:22px; border-radius:30px; outline:none;
  accent-color:var(--green); filter:sepia(.14) hue-rotate(48deg) saturate(.85)}

/* ---------- Upgrade ---------- */
.tiers{display:grid; grid-template-columns:repeat(auto-fit,minmax(240px,1fr)); gap:22px; margin-top:26px}
.tier-card{text-align:center; position:relative}
.tier-card .price{font-size:34px; font-weight:700; color:var(--green-deep); margin:10px 0 2px}
.tier-card .per{font-size:13px; color:var(--muted); margin-bottom:18px}
.tier-card ul{list-style:none; margin:0 0 20px; font-size:14px; color:var(--muted); line-height:2}
.year-badge{position:absolute; top:-12px; left:50%; transform:translateX(-50%);
  background:var(--green-deep); color:var(--cream); font-size:11.5px; font-weight:600;
  letter-spacing:.8px; padding:5px 14px; border-radius:20px; white-space:nowrap}
.upgrade-note{margin-top:22px; font-size:13.5px; color:var(--muted); font-weight:300;
  line-height:1.6; text-align:center}

/* ---------- Account ---------- */
.account-rows{margin:18px 0 24px}
.account-rows .row{display:flex; justify-content:space-between; gap:16px;
  padding:12px 0; border-bottom:1px solid rgba(47,74,44,.1); font-size:14.5px}
.account-rows .row:last-child{border-bottom:none}
.account-rows .k{color:var(--muted); font-weight:500}
.account-rows .v{font-weight:600; color:var(--green-deep); text-align:right}

/* ---------- Admin ---------- */
.stats-row{display:grid; grid-template-columns:repeat(auto-fit,minmax(150px,1fr)); gap:16px; margin:22px 0 30px}
.stat{text-align:center; padding:20px 12px}
.stat .num{font-size:30px; font-weight:700; color:var(--green-deep); line-height:1.1}
.stat .lbl{font-size:12px; letter-spacing:1.2px; text-transform:uppercase;
  color:var(--muted); font-weight:600; margin-top:6px}
.admin-section{margin-bottom:32px}
.admin-section h3{font-size:14px; letter-spacing:2px; text-transform:uppercase;
  color:var(--muted); font-weight:600; margin-bottom:12px}
.table-wrap{overflow-x:auto; border-radius:var(--radius)}
table{width:100%; border-collapse:collapse; font-size:13.5px; min-width:640px}
thead th{text-align:left; font-size:11.5px; letter-spacing:1.2px; text-transform:uppercase;
  color:var(--muted); font-weight:600; padding:10px 12px; border-bottom:2px solid rgba(47,74,44,.14)}
tbody td{padding:10px 12px; border-bottom:1px solid rgba(47,74,44,.08); vertical-align:middle}
tbody tr:hover{background:rgba(255,255,255,.4)}
td select{font-family:inherit; font-size:13px; color:var(--ink);
  background:rgba(255,255,255,.8); border:1px solid #d5ddc6; border-radius:8px;
  padding:5px 8px; cursor:pointer; outline:none}
td select:focus{border-color:var(--sage); box-shadow:0 0 0 2px rgba(138,158,118,.25)}
td input[type=checkbox]{width:16px; height:16px; accent-color:var(--green); cursor:pointer}
.reset-links li{display:flex; align-items:center; gap:10px; flex-wrap:wrap;
  list-style:none; padding:9px 0; border-bottom:1px solid rgba(47,74,44,.08); font-size:13px}
.reset-links code{background:rgba(255,255,255,.6); padding:3px 8px; border-radius:8px;
  font-size:12px; word-break:break-all}
.btn-mini{font-size:12px; padding:6px 13px; border-radius:18px}
.empty{color:var(--muted); font-weight:300; font-size:14px; padding:14px 0}

/* ---------- Toast ---------- */
#toast-root{position:fixed; bottom:24px; left:50%; transform:translateX(-50%);
  z-index:100; display:flex; flex-direction:column; gap:10px; align-items:center}
.toast{
  background:var(--green-deep); color:var(--cream); font-size:14px; font-weight:500;
  padding:12px 22px; border-radius:26px; box-shadow:var(--shadow);
  animation:toast-in .25s ease; max-width:90vw;
}
.toast.err{background:#7a3327}
@keyframes toast-in{from{opacity:0; transform:translateY(12px)}to{opacity:1; transform:none}}
.toast.out{opacity:0; transition:opacity .4s ease}

/* ---------- Footer ---------- */
.app-foot{text-align:center; padding:26px 22px 34px; font-size:12.5px; color:var(--muted)}
.app-foot .disclaimer{max-width:620px; margin:0 auto 10px; font-weight:300; line-height:1.6}
.app-foot .foot-links a{color:var(--green); text-decoration:none; font-weight:500}
.app-foot .foot-links a:hover{text-decoration:underline}

/* ---------- Responsive ---------- */
@media(max-width:560px){
  .topbar{padding:12px 16px}
  .wordmark{font-size:26px}
  .wordmark .logo-img{width:36px; height:36px}
  /* Gruss mobil ausblenden — bricht sonst mehrzeilig und kollidiert mit dem Logo */
  .topbar-right .who{display:none}
  main{padding:24px 16px 50px}
  .play-ring{width:150px; height:150px; font-size:50px}
}

/* ---------- Social (Instagram-Admin) ---------- */
.soc-thumb{width:46px;height:57px;object-fit:cover;border-radius:8px;display:block;background:#cdd7bd}
.soc-meta{font-size:12.5px;color:var(--muted);margin-top:2px}
.soc-actions{white-space:nowrap}
.soc-actions .dt{padding:6px 8px;border:1px solid #d5dcc7;border-radius:8px;font-family:inherit;font-size:13px;margin-right:4px}
.soc-table td{vertical-align:middle}
.st-badge{display:inline-block;font-size:12px;font-weight:600;padding:3px 10px;border-radius:14px;background:#e6ecdb;color:var(--green-deep)}
.st-approved{background:#dcebc8}
.st-scheduled{background:#d7e4f0;color:#2c4a66}
.st-published{background:#2f4a2c;color:#f5f2e9}
.st-rejected{background:#f0dcd7;color:#7a3b2e}
.st-approval_pending{background:#f2ecd4;color:#6b5b1e}
.soc-settings{display:grid;grid-template-columns:2fr 1fr auto auto;gap:14px;align-items:end;margin-bottom:14px}
@media(max-width:820px){.soc-settings{grid-template-columns:1fr}}
.soc-inline{display:flex;align-items:center;gap:8px;font-weight:400;padding:10px 0}
.soc-guide{margin:10px 0 4px 20px;font-size:14px;line-height:1.7;color:var(--ink)}
.soc-guide code{background:#eef2e6;padding:1px 6px;border-radius:6px;font-size:12.5px}
.soc-activity{list-style:none;margin:0;padding:6px 4px}
.soc-activity li{padding:8px 6px;border-bottom:1px solid #e7eadf;font-size:14px}
.soc-activity li:last-child{border-bottom:none}

/* ---------- Library-Sektionen ---------- */
.lib-section{margin-bottom:40px}
.sec-title{font-size:14px; letter-spacing:2px; text-transform:uppercase;
  color:var(--muted); font-weight:600; margin-bottom:14px}
.sec-title .sec-link{color:var(--green-deep); text-decoration:none}
.sec-title .sec-link:hover{color:var(--green); text-decoration:underline}
.sec-title .sec-arrow{font-weight:400}
.sec-sub{font-size:13.5px; color:var(--muted); font-weight:300; line-height:1.55;
  margin:-6px 0 14px}
.kind-badge{position:absolute; top:12px; right:14px; font-size:16px; line-height:1}
.lib-card.locked .kind-badge{right:44px}

/* ---------- Journey-Karten (Grid + Teaser) ---------- */
.journey-grid{grid-template-columns:repeat(auto-fill,minmax(240px,1fr))}
.journey-card{
  position:relative; display:block; text-align:center; text-decoration:none;
  padding:30px 20px 24px; cursor:pointer;
  transition:transform .22s ease, box-shadow .22s ease;
}
.journey-card:hover{transform:translateY(-6px); box-shadow:0 22px 54px rgba(28,40,24,.26)}
.journey-card .cover{font-size:52px; line-height:1; margin-bottom:14px; display:block}
.journey-card .ttl{font-size:17px; font-weight:600; color:var(--green-deep); line-height:1.3}
.journey-card .sub{font-size:13px; color:var(--muted); font-weight:300; margin-top:5px; min-height:1.2em}
.journey-card .j-meta{font-size:12.5px; color:var(--muted); margin-top:10px; font-weight:500}
.journey-card .j-meta b{color:var(--green-deep)}

/* ---------- Journey-Detail ---------- */
.journey-detail .j-descr{font-size:15px; line-height:1.65; font-weight:300;
  color:var(--ink); margin-top:12px; max-width:640px; white-space:pre-wrap}
.upgrade-banner{
  display:flex; align-items:center; justify-content:space-between; gap:16px;
  flex-wrap:wrap; padding:18px 22px; margin-bottom:24px;
  font-size:14.5px; line-height:1.55; color:var(--ink);
}
.upgrade-banner b{color:var(--green-deep)}
.upgrade-banner span{color:var(--muted); font-weight:300}

/* Tages-Leiste (Pills 1..N) */
.day-pills{display:flex; gap:10px; overflow-x:auto; padding:4px 2px 14px;
  margin-bottom:20px; scrollbar-width:thin; -webkit-overflow-scrolling:touch}
.day-pill{
  flex:0 0 auto; display:flex; flex-direction:column; align-items:center; gap:2px;
  min-width:52px; padding:8px 10px; border-radius:16px; cursor:pointer;
  font-family:inherit; background:var(--glass); border:1px solid var(--glass-border);
  box-shadow:0 6px 18px rgba(28,40,24,.10); transition:transform .18s ease;
}
.day-pill:hover{transform:translateY(-2px)}
.day-pill .no{font-size:14px; font-weight:600; color:var(--green-deep); line-height:1.1}
.day-pill .ic{font-size:12px; line-height:1; color:var(--muted)}
.day-pill.done{background:#dcebc8; border-color:rgba(74,103,65,.35)}
.day-pill.done .ic{color:var(--green-deep)}
.day-pill.available{background:var(--green-deep); border-color:var(--green-deep)}
.day-pill.available .no,.day-pill.available .ic{color:var(--cream)}
.day-pill.locked{opacity:.55}
.day-pill.locked:hover{transform:none}

/* Tages-Karten */
.day-list{display:flex; flex-direction:column; gap:16px}
.day-card{padding:20px 22px}
.day-card.locked{opacity:.72}
.day-head{display:flex; align-items:center; justify-content:space-between; gap:12px; margin-bottom:6px}
.day-no{font-size:11.5px; letter-spacing:1.6px; text-transform:uppercase;
  font-weight:600; color:var(--muted)}
.day-state{display:inline-block; font-size:12.5px; font-weight:600;
  padding:3px 10px; border-radius:14px; background:#e6ecdb; color:var(--green-deep); white-space:nowrap}
.day-state.st-avail{background:var(--green-deep); color:var(--cream)}
.day-state.st-locked{background:#eee9db; color:var(--muted)}
.day-card .ttl{font-size:17px; font-weight:600; color:var(--green-deep); line-height:1.3}
.day-descr{font-size:14px; color:var(--muted); font-weight:300; line-height:1.6; margin-top:6px}
.day-actions{display:flex; align-items:center; gap:10px; flex-wrap:wrap; margin-top:14px}
.day-actions:empty{display:none}
.lock-hint{font-size:13px; color:var(--muted); font-weight:300}
.coming-soon{display:inline-block; font-size:11.5px; font-weight:600; letter-spacing:1.2px;
  text-transform:uppercase; padding:5px 12px; border-radius:16px;
  background:#f2ecd4; color:#6b5b1e}

/* ---------- Video-Player ---------- */
.player.video{max-width:760px}
.player .video-el{width:100%; max-width:100%; display:block; margin:22px auto 0;
  border-radius:14px; background:#141a10; box-shadow:var(--shadow)}

/* ============================================================
   V2 — Tab-Leiste, Heute, Filter-Chips, Programme, Onboarding
   ============================================================ */

/* ---------- Tab-Leiste (Heute / Programme / Sessions / Journeys) ---------- */
.tabbar{
  position:sticky; top:77px; z-index:19; /* klebt unter der Top-Bar (44px Logo + 2×16px + 1px Border) */
  display:flex; gap:6px; justify-content:center;
  padding:8px 14px; overflow-x:auto; -webkit-overflow-scrolling:touch;
  scrollbar-width:none;
  background:rgba(245,242,233,.72); backdrop-filter:blur(14px);
  -webkit-backdrop-filter:blur(14px);
  border-bottom:1px solid rgba(47,74,44,.08);
}
.tabbar::-webkit-scrollbar{display:none}
.tabbar[hidden]{display:none}
.tab{
  display:inline-flex; align-items:center; gap:7px; flex:0 0 auto;
  font-size:14px; font-weight:500; color:var(--muted); text-decoration:none;
  padding:8px 16px; border-radius:22px; transition:.18s;
  border:1px solid transparent;
}
.tab:hover{color:var(--green-deep); background:rgba(255,255,255,.55)}
.tab.active{
  color:var(--cream); background:var(--green-deep);
  box-shadow:0 6px 16px rgba(47,74,44,.28);
}
.tab-ic{font-size:15px; line-height:1}
@media(max-width:560px){
  .tabbar{
    justify-content:flex-start; padding:8px 10px; top:61px; /* 36px Logo + 2×12px + 1px */
    /* Scroll-Hint: rechte Fade-Kante zeigt, dass weitere Tabs offscreen warten */
    -webkit-mask-image:linear-gradient(90deg,#000 0,#000 calc(100% - 34px),transparent 100%);
    mask-image:linear-gradient(90deg,#000 0,#000 calc(100% - 34px),transparent 100%);
  }
  .tab{padding:8px 13px; font-size:13.5px}
}

/* ---------- Heute für dich ---------- */
.heute .impulse-card{padding:24px 26px; margin-bottom:18px}
.imp-label,.ns-label{
  font-size:11.5px; letter-spacing:1.8px; text-transform:uppercase;
  font-weight:600; color:var(--muted); margin-bottom:10px;
}
.imp-text{
  font-family:'Dancing Script',cursive; font-size:27px; line-height:1.35;
  color:var(--green-deep); font-weight:600;
}
.imp-text.knowledge{
  font-family:'Poppins',sans-serif; font-size:15.5px; line-height:1.7;
  font-weight:300; color:var(--ink);
}
.imp-src{font-size:12.5px; color:var(--muted); font-weight:300; margin-top:8px}
.day-reflexion{
  font-family:'Dancing Script',cursive; font-size:22px; line-height:1.35;
  color:var(--green); margin-top:12px;
}
.heute .next-step{padding:22px 26px; margin-bottom:26px}
.ns-body{display:flex; align-items:center; justify-content:space-between; gap:18px; flex-wrap:wrap}
.ns-ttl{font-size:18px; font-weight:600; color:var(--green-deep); line-height:1.3}
.ns-sub{font-size:14px; color:var(--muted); font-weight:300; margin-top:5px; line-height:1.55}
.heute-sec{margin-bottom:30px}
.need-chips{display:grid; grid-template-columns:repeat(4,1fr); gap:14px}
@media(max-width:720px){.need-chips{grid-template-columns:repeat(2,1fr)}}
.need-chip{
  display:flex; flex-direction:column; align-items:center; gap:8px;
  padding:20px 12px; text-decoration:none; text-align:center; cursor:pointer;
  transition:transform .2s ease, box-shadow .2s ease;
}
.need-chip:hover{transform:translateY(-4px); box-shadow:var(--shadow)}
.nc-emoji{font-size:30px; line-height:1}
.nc-lbl{font-size:14px; font-weight:600; color:var(--green-deep)}
.run-list{display:flex; flex-direction:column; gap:14px}
.run-card{
  display:flex; align-items:center; gap:16px; padding:16px 20px;
  text-decoration:none; transition:transform .2s ease, box-shadow .2s ease;
}
.run-card:hover{transform:translateY(-3px); box-shadow:var(--shadow)}
.run-emoji{font-size:30px; line-height:1; flex:0 0 auto}
.run-txt{flex:1; min-width:0; display:flex; flex-direction:column; gap:4px}
.run-ttl{font-size:15.5px; font-weight:600; color:var(--green-deep)}
.run-meta{font-size:12.5px; color:var(--muted); font-weight:300}
.run-go{flex:0 0 auto; font-size:13.5px; font-weight:600; color:var(--green)}

/* Fortschritts-Balken */
.prog-bar{
  display:block; width:100%; height:7px; border-radius:6px; margin-top:6px;
  background:rgba(47,74,44,.12); overflow:hidden;
}
.prog-bar.big{height:10px; margin-top:10px}
.prog-fill{
  display:block; height:100%; border-radius:6px;
  background:linear-gradient(90deg,var(--sage),var(--green));
  transition:width .4s ease;
}

/* ---------- Filter-Chips (Sessions) ---------- */
.filter-chips{padding:16px 20px; margin-bottom:24px}
.chip-row{display:flex; align-items:center; gap:8px; flex-wrap:wrap; padding:5px 0}
.chip-row-lbl{
  font-size:11.5px; letter-spacing:1.4px; text-transform:uppercase;
  font-weight:600; color:var(--muted); margin-right:4px; flex:0 0 auto;
}
.chip{
  display:inline-flex; align-items:center; font-size:13px; font-weight:500;
  color:var(--green-deep); text-decoration:none; cursor:pointer;
  padding:6px 14px; border-radius:18px; transition:.16s;
  background:rgba(255,255,255,.6); border:1px solid #d5ddc6;
}
.chip:hover{border-color:var(--sage); background:#fff}
.chip.on{
  background:var(--green-deep); border-color:var(--green-deep); color:var(--cream);
  box-shadow:0 4px 12px rgba(47,74,44,.26);
}

/* ---------- Programme ---------- */
.prog-card{
  position:relative; display:block; text-align:center; text-decoration:none;
  padding:30px 20px 24px; cursor:pointer;
  transition:transform .22s ease, box-shadow .22s ease;
}
.prog-card:hover{transform:translateY(-6px); box-shadow:0 22px 54px rgba(28,40,24,.26)}
.prog-card .cover{font-size:52px; line-height:1; margin-bottom:14px; display:block}
.prog-card .ttl{font-size:17px; font-weight:600; color:var(--green-deep); line-height:1.3}
.prog-card .sub{font-size:13px; color:var(--muted); font-weight:300; margin-top:5px; min-height:1.2em}
.prog-card .j-meta{font-size:12.5px; color:var(--muted); margin-top:10px; font-weight:500}
.prog-card .j-meta b{color:var(--green-deep)}
.prog-card .prog-bar{margin-top:12px}
.prog-teaser{max-width:560px; margin:0 auto; text-align:center; padding:36px 30px}
.prog-teaser .cover{font-size:52px; line-height:1; display:block; margin-bottom:14px}
.prog-teaser .ttl{font-size:22px; font-weight:700; color:var(--green-deep)}
.prog-teaser .sub{font-size:14.5px; color:var(--muted); font-weight:300; line-height:1.65; margin:12px 0}
.week-preview{list-style:none; margin:18px auto; max-width:320px; text-align:left}
.week-preview li{padding:8px 0; border-bottom:1px solid rgba(47,74,44,.1);
  font-size:14.5px; font-weight:300; color:var(--ink)}
.week-preview li:last-child{border-bottom:none}
.week-preview b{color:var(--green-deep); font-weight:600}
.prog-teaser .btn{margin-top:10px}

/* Programm-Detail: Status + Wochen-Gruppen */
.prog-status{padding:18px 22px; margin-bottom:20px}
.ps-row{display:flex; align-items:baseline; justify-content:space-between; gap:12px; flex-wrap:wrap}
.ps-row b{font-size:15.5px; color:var(--green-deep)}
.ps-row span{font-size:13.5px; color:var(--muted); font-weight:500}
.week-group{padding:0; margin-bottom:16px; overflow:hidden}
.week-head{
  list-style:none; cursor:pointer; display:flex; align-items:center; gap:12px;
  padding:18px 22px; user-select:none;
}
.week-head::-webkit-details-marker{display:none}
.week-head::after{
  content:'▾'; margin-left:auto; color:var(--sage); font-size:15px;
  transition:transform .25s ease;
}
.week-group:not([open]) .week-head::after{transform:rotate(-90deg)}
.wk-no{
  flex:0 0 auto; font-size:11.5px; letter-spacing:1.6px; text-transform:uppercase;
  font-weight:600; color:var(--cream); background:var(--green);
  padding:5px 12px; border-radius:16px; white-space:nowrap;
}
.wk-ttl{font-size:15.5px; font-weight:600; color:var(--green-deep); line-height:1.3}
.wk-status{
  flex:0 0 auto; font-size:12px; font-weight:600; color:var(--muted);
  background:#eee9db; padding:4px 11px; border-radius:14px; white-space:nowrap;
}
.wk-status.done{background:#dcebc8; color:var(--green-deep)}
.wk-status.now{background:var(--green-deep); color:var(--cream)}
.wk-descr{font-size:13.5px; color:var(--muted); font-weight:300; line-height:1.6;
  padding:0 22px 8px}
.week-group .day-list{padding:4px 16px 18px}
@media(max-width:560px){
  .week-head{flex-wrap:wrap; gap:8px; padding:15px 16px}
  .week-head::after{margin-left:0}
  .week-group .day-list{padding:2px 10px 14px}
}

/* ============================================================
   P3 — UI-Polish: SVG-Icons, Kacheln+, Sticky-Header, Hilfe
   ============================================================ */

/* ---------- Inline-SVG-Icons (dünne Linien, currentColor) ---------- */
.ic{width:1.15em; height:1.15em; display:inline-block; vertical-align:-.18em; flex:0 0 auto}
.ic-cover{width:52px; height:52px; color:var(--green)}
.ic-run{width:30px; height:30px; color:var(--green)}
.lib-card .cover,.journey-card .cover,.prog-card .cover,.prog-teaser .cover{color:var(--green)}
.title-ic .ic{width:.85em; height:.85em; color:var(--green); vertical-align:-.08em}
.tab-ic{display:inline-flex; align-items:center}
.tab-ic .ic{width:16px; height:16px}
.nc-emoji{color:var(--green); line-height:1}
.nc-emoji .ic{width:30px; height:30px}
.pc-emoji{color:var(--green); line-height:1}
.pc-emoji .ic{width:32px; height:32px}
.run-emoji{display:inline-flex; align-items:center}
.lock{color:var(--green-deep)}
.lock .ic{width:18px; height:18px}
.kind-badge{color:var(--green-deep)}
.kind-badge .ic{width:17px; height:17px}
.day-pill .ic{width:13px; height:13px}
.day-state .ic{width:12px; height:12px; vertical-align:-.14em}
.wk-status .ic{width:12px; height:12px; vertical-align:-.14em}
.imp-label .ic,.ns-label .ic{width:13px; height:13px; vertical-align:-.2em; color:var(--green)}
.cover-kicker{line-height:1}
.cover-kicker .ic{width:44px; height:44px; color:var(--green)}

/* ---------- Kacheln+: Inhalt / Ziel / „Passt zu dir, weil …" ---------- */
.j-infos{margin-top:12px; text-align:left; display:flex; flex-direction:column; gap:8px}
.j-info{font-size:12.5px; color:var(--muted); font-weight:300; line-height:1.55}
.j-info-lbl{
  display:inline-block; font-size:10px; font-weight:600; letter-spacing:1.4px;
  text-transform:uppercase; color:var(--green-deep);
  background:rgba(185,201,166,.35); padding:2px 8px; border-radius:10px;
  margin-right:6px; vertical-align:.08em;
}
.j-match{
  display:flex; gap:7px; align-items:flex-start;
  font-size:12.5px; line-height:1.5; color:var(--green-deep); font-weight:400;
  background:rgba(220,235,200,.55); border:1px solid rgba(74,103,65,.18);
  border-radius:12px; padding:8px 11px;
}
.j-match .ic{width:14px; height:14px; margin-top:2px; color:var(--green)}
.j-match b{font-weight:600}
.journey-detail .j-infos{max-width:640px; margin-top:14px}

/* ---------- Sticky Page-Header (Titel+Intro+Filter fix, Grid scrollt) ----------
   top = Top-Bar (77px) + Tab-Leiste (~53px). Verlauf statt harter Kante,
   damit die Karten sanft darunter wegscrollen. */
.page-head{
  position:sticky; top:129px; z-index:15;
  padding-bottom:10px; margin-bottom:14px;
  /* opak bis kurz vor der Unterkante — Inhalt darf nicht DURCH den Titel scheinen */
  background:linear-gradient(180deg,
    #eef1e6 0%, #e9eede 86%, rgba(233,238,222,0) 100%);
}
.page-head .lib-head{margin-bottom:12px}
.page-head .filter-chips{margin-bottom:0}
/* Mobil: sticky aus — der Header frässe sonst ~40% Viewport (Scroll-Fix in app.js:
   Routenwechsel springt nach oben, Titel ist damit immer sichtbar). */
@media(max-width:560px){.page-head{position:static;background:none}}
/* Wenig Höhe (Landscape-Handy): sticky aus, sonst bleibt kaum Scroll-Raum */
@media(max-height:640px){.page-head{position:static}}

/* ---------- Hilfe: FAQ + Kontakt (#/hilfe) ---------- */
.hilfe{max-width:720px; margin:0 auto}
.faq-list{display:flex; flex-direction:column; gap:12px; margin-bottom:34px}
.faq-item{padding:0; overflow:hidden}
.faq-item summary{
  list-style:none; cursor:pointer; position:relative;
  padding:18px 52px 18px 22px; font-size:15.5px; font-weight:500;
  color:var(--green-deep); transition:.15s;
}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary::after{
  content:'+'; position:absolute; right:20px; top:50%; transform:translateY(-50%);
  font-size:22px; font-weight:300; color:var(--sage); line-height:1;
  transition:transform .25s ease;
}
.faq-item[open] summary::after{transform:translateY(-50%) rotate(45deg)}
.faq-item summary:hover{color:var(--green)}
.faq-item p{padding:0 22px 20px; font-size:14.5px; font-weight:300;
  color:var(--muted); line-height:1.7}
.contact-card{padding:30px 28px}
textarea{
  width:100%; font-family:inherit; font-size:15px; color:var(--ink);
  background:rgba(255,255,255,.75); border:1px solid #d5ddc6;
  border-radius:12px; padding:11px 14px; outline:none; transition:.18s;
  resize:vertical; min-height:120px;
}
textarea:focus{border-color:var(--sage); box-shadow:0 0 0 3px rgba(138,158,118,.28)}
textarea::placeholder{color:#9aa78d}

/* ---------- Onboarding (#/willkommen) ---------- */
.welcome-wrap{max-width:560px; margin:20px auto 0}
.welcome-card{padding:36px 32px; text-align:center}
.welcome-logo{
  width:72px; height:72px; border-radius:50%; object-fit:cover;
  margin:0 auto 14px; display:block; box-shadow:0 4px 14px rgba(47,74,44,.28);
}
.persona-grid{display:grid; grid-template-columns:1fr 1fr; gap:14px; margin:26px 0 6px}
@media(max-width:480px){.persona-grid{grid-template-columns:1fr}}
.persona-card{
  display:flex; flex-direction:column; align-items:center; gap:7px;
  padding:22px 14px; cursor:pointer; font-family:inherit; text-align:center;
  transition:transform .2s ease, box-shadow .2s ease, border-color .2s ease;
}
.persona-card:hover{transform:translateY(-4px); box-shadow:var(--shadow); border-color:var(--sage)}
.persona-card:disabled{cursor:default; opacity:.6}
.persona-card.chosen{opacity:1; border-color:var(--green); box-shadow:0 0 0 3px rgba(74,103,65,.25)}
.pc-emoji{font-size:32px; line-height:1}
.pc-ttl{font-size:15px; font-weight:600; color:var(--green-deep); line-height:1.3}
.pc-sub{font-size:12.5px; color:var(--muted); font-weight:300; line-height:1.5}
.reco-card{padding:26px 24px; margin:22px 0 8px; text-align:center}
.reco-card .pc-emoji{display:block; margin-bottom:10px}
.reco-card .pc-ttl{font-size:18px}
.reco-card .pc-sub{margin:10px 0 18px; font-size:14px; line-height:1.6}

/* ============================================================
   P4 — Atem-Typ-Check (check.html) + Mein Profil (#/profil)
   ============================================================ */

/* ---------- Check: Rahmen + Karten ---------- */
.check-wrap{max-width:620px; margin:10px auto 0}
.check-card{padding:30px 28px; margin-bottom:18px}
.check-intro{text-align:center; padding:38px 32px}
.check-facts{display:flex; gap:14px; justify-content:center; flex-wrap:wrap;
  margin:20px 0 24px; font-size:13.5px; font-weight:500; color:var(--green-deep)}
.check-facts span{background:rgba(220,235,200,.55); border:1px solid rgba(74,103,65,.18);
  padding:6px 14px; border-radius:18px}
.btn-big{font-size:16px; padding:15px 30px}

/* Fortschritt */
.check-progress{display:flex; align-items:center; gap:14px; margin-bottom:16px; padding:0 4px}
.cp-lbl{flex:0 0 auto; font-size:12px; letter-spacing:1.2px; text-transform:uppercase;
  font-weight:600; color:var(--muted); white-space:nowrap}
.check-progress .prog-bar{margin-top:0}

/* Frage-Screen */
.check-block{font-size:11.5px; letter-spacing:1.8px; text-transform:uppercase;
  font-weight:600; color:var(--green); margin-bottom:10px}
.check-q{font-size:21px; font-weight:600; color:var(--green-deep); line-height:1.35; margin-bottom:22px}
.opt-list{display:flex; flex-direction:column; gap:12px}
.opt-card{
  font-family:inherit; font-size:14.5px; font-weight:400; color:var(--ink);
  text-align:left; line-height:1.5; padding:16px 18px; cursor:pointer;
  transition:transform .18s ease, box-shadow .18s ease, border-color .18s ease;
}
.opt-card:hover{transform:translateY(-2px); box-shadow:var(--shadow); border-color:var(--sage)}
.opt-card.on{border-color:var(--green); background:rgba(220,235,200,.6);
  box-shadow:0 0 0 3px rgba(74,103,65,.22); color:var(--green-deep); font-weight:500}
.likert-row{display:flex; gap:8px; justify-content:space-between}
.likert-opt{
  flex:1; display:flex; flex-direction:column; align-items:center; gap:8px;
  font-family:inherit; cursor:pointer; padding:14px 6px 12px;
  background:var(--glass); border:1px solid var(--glass-border); border-radius:14px;
  transition:transform .18s ease, box-shadow .18s ease, border-color .18s ease;
}
.likert-opt:hover{transform:translateY(-2px); border-color:var(--sage)}
.likert-opt.on{border-color:var(--green); background:rgba(220,235,200,.6);
  box-shadow:0 0 0 3px rgba(74,103,65,.22)}
.lk-dot{width:30px; height:30px; border-radius:50%; display:flex; align-items:center;
  justify-content:center; font-size:14px; font-weight:600; color:var(--green-deep);
  background:rgba(255,255,255,.7); border:1.5px solid var(--sage-light)}
.likert-opt.on .lk-dot{background:var(--green-deep); color:var(--cream); border-color:var(--green-deep)}
.lk-lbl{font-size:11px; font-weight:400; color:var(--muted); text-align:center; line-height:1.3}
@media(max-width:560px){
  .likert-row{flex-wrap:wrap}
  .likert-opt{flex:1 1 30%}
  .check-q{font-size:18px}
}
.check-nav{display:flex; align-items:center; justify-content:space-between; gap:12px; margin-top:22px}
.check-hint-nav{font-size:12.5px; color:var(--muted); font-weight:300; text-align:right}

/* Consent */
.check-consent{display:flex; gap:10px; align-items:flex-start; font-size:12.5px;
  font-weight:300; color:var(--muted); line-height:1.55; margin:6px 0 18px; cursor:pointer}
.check-consent input{width:17px; height:17px; margin-top:2px; accent-color:var(--green); flex:0 0 auto; cursor:pointer}
.check-consent a{color:var(--green); font-weight:500}

/* ---------- Ergebnis (Check + #/profil teilen die Klassen) ---------- */
.result .page-title.big{font-size:32px}
.result-hero{text-align:center}
.mix-badge{display:inline-block; margin-top:12px; font-size:12px; font-weight:600;
  color:var(--green-deep); background:rgba(185,201,166,.4); padding:5px 14px; border-radius:14px}
.result-descr{font-size:14.5px; font-weight:300; line-height:1.7; color:var(--ink);
  margin-top:16px; text-align:left}
.res-h{font-size:12px; letter-spacing:2px; text-transform:uppercase;
  color:var(--muted); font-weight:600; margin-bottom:14px}
.res-h.outside{margin:4px 4px 12px}
.check-sec{margin-bottom:18px}
.score-list{display:flex; flex-direction:column; gap:9px}
.sc-row{display:flex; align-items:center; gap:12px}
.sc-lbl{flex:0 0 132px; font-size:13px; font-weight:500; color:var(--muted)}
.sc-lbl.main{color:var(--green-deep); font-weight:600}
.sc-bar{flex:1; height:9px; border-radius:6px; background:rgba(47,74,44,.12); overflow:hidden}
.sc-fill{display:block; height:100%; border-radius:6px; background:var(--sage-light); transition:width .5s ease}
.sc-fill.main{background:linear-gradient(90deg,var(--sage),var(--green))}
.sc-pct{flex:0 0 40px; font-size:13px; font-weight:600; color:var(--green-deep); text-align:right}
@media(max-width:480px){.sc-lbl{flex-basis:104px; font-size:12px}}
.strength-list{list-style:none}
.strength-list li{font-size:14px; font-weight:300; line-height:1.6; padding:7px 0 7px 26px; position:relative}
.strength-list li::before{content:'✓'; position:absolute; left:2px; color:var(--green); font-weight:600}
.reco-row{display:flex; gap:14px; align-items:flex-start; padding:8px 0}
.reco-no{flex:0 0 26px; height:26px; border-radius:50%; background:var(--green-deep);
  color:var(--cream); font-size:13px; font-weight:600; display:flex; align-items:center; justify-content:center}
.reco-row p{font-size:14px; font-weight:300; line-height:1.6; padding-top:2px}
.reise-list{display:flex; flex-direction:column; gap:12px}
.reise-step{display:flex; gap:14px; align-items:flex-start; padding:18px 20px;
  text-decoration:none; transition:transform .2s ease, box-shadow .2s ease}
.reise-step:hover{transform:translateY(-3px); box-shadow:var(--shadow)}
.rs-when{flex:0 0 auto; font-size:10px; letter-spacing:1.4px; text-transform:uppercase;
  font-weight:600; color:var(--cream); background:var(--green); padding:5px 12px;
  border-radius:12px; margin-top:2px; white-space:nowrap}
.rs-body{flex:1; min-width:0; display:flex; flex-direction:column; gap:3px}
.rs-ttl{font-size:15px; font-weight:600; color:var(--green-deep); line-height:1.35}
.rs-kind{font-size:12px; color:var(--muted); font-weight:500}
.rs-why{font-size:12.5px; font-weight:300; line-height:1.5; color:var(--ink); margin-top:3px}
.rs-why b{font-weight:600; color:var(--green-deep)}
.rs-go{flex:0 0 auto; color:var(--green); font-size:14px; margin-top:4px}
@media(max-width:480px){.reise-step{flex-wrap:wrap}.rs-when{order:-1}}
.result-cta{text-align:center}

/* ---------- Heute: sanfter Check-Hinweis ---------- */
.check-hint-card{display:flex; align-items:center; gap:16px; padding:18px 22px;
  margin-bottom:26px; text-decoration:none; flex-wrap:wrap;
  transition:transform .2s ease, box-shadow .2s ease}
.check-hint-card:hover{transform:translateY(-3px); box-shadow:var(--shadow)}
.check-hint-card .ch-ic{flex:0 0 auto; color:var(--green)}
.check-hint-card .ch-ic .ic{width:30px; height:30px}
.check-hint-card .ch-txt{flex:1; min-width:200px}
.check-hint-card .ch-ttl{font-size:15px; font-weight:600; color:var(--green-deep)}
.check-hint-card .ch-sub{font-size:13px; color:var(--muted); font-weight:300; margin-top:3px; line-height:1.5}
.check-hint-card .ch-go{flex:0 0 auto; font-size:13.5px; font-weight:600; color:var(--green)}

/* ---------- Mein Profil (#/profil) ---------- */
.profil-wrap{max-width:620px; margin:0 auto}
.profil-meta{font-size:12.5px; color:var(--muted); font-weight:300; margin-top:14px}

/* ---------- Ausbildung (#/ausbildung, P8: Breath Master) ---------- */
.master-wrap{max-width:820px; margin:0 auto}
.master-hero{text-align:center; padding:36px 30px}
.master-descr{font-size:14px; font-weight:300; line-height:1.7; color:var(--ink);
  margin-top:14px; text-align:left}
.master-toc{margin-top:18px; padding:24px 28px}
.master-toc-list{list-style:none; display:flex; flex-direction:column; gap:2px}
.master-toc-list li{display:flex; align-items:center; gap:12px; font-size:14.5px;
  font-weight:400; color:var(--ink); padding:7px 0;
  border-bottom:1px solid rgba(47,74,44,.08)}
.master-toc-list li:last-child{border-bottom:none}
.mw-no{flex:0 0 26px; height:26px; border-radius:50%; background:rgba(185,201,166,.45);
  color:var(--green-deep); font-size:12px; font-weight:600;
  display:flex; align-items:center; justify-content:center}
.master-note{font-size:13px; color:var(--muted); font-weight:300; line-height:1.6;
  margin-top:20px; text-align:center}
.master-hwg{font-size:11.5px; color:var(--muted); font-weight:300; line-height:1.55;
  margin-top:12px; text-align:center}

/* Wochen-Timeline */
.mw-list{display:flex; flex-direction:column; gap:14px; margin-top:20px}
.mw-card,.mw-final{display:flex; align-items:center; gap:16px; padding:18px 22px;
  text-decoration:none; transition:transform .2s ease, box-shadow .2s ease}
a.mw-card:hover,a.mw-final:hover{transform:translateY(-3px);
  box-shadow:0 20px 48px rgba(28,40,24,.24)}
.mw-card.locked{opacity:.62; cursor:default}
.mw-state{flex:0 0 40px; height:40px; border-radius:50%;
  display:flex; align-items:center; justify-content:center}
.mw-state .ic{width:17px; height:17px}
.mw-state.passed{background:var(--green); color:var(--cream)}
.mw-state.available{background:rgba(185,201,166,.55); color:var(--green-deep)}
.mw-state.locked{background:rgba(47,74,44,.1); color:var(--muted)}
.mw-body{flex:1; min-width:0; display:flex; flex-direction:column}
.mw-kicker{font-size:10.5px; letter-spacing:1.6px; text-transform:uppercase;
  color:var(--muted); font-weight:600}
.mw-ttl{font-size:16.5px; font-weight:600; color:var(--green-deep);
  line-height:1.3; margin-top:2px}
.mw-sum{font-size:13px; color:var(--muted); font-weight:300; line-height:1.5; margin-top:3px}
.mw-score{flex:0 0 auto; font-size:12.5px; font-weight:600; color:var(--muted);
  background:rgba(47,74,44,.08); border-radius:12px; padding:4px 11px}
.mw-score.ok{background:rgba(185,201,166,.5); color:var(--green-deep)}
.mw-go{flex:0 0 auto; color:var(--green); font-size:14px}
.mw-final{margin-top:2px}
.mw-final .btn{flex:0 0 auto}
@media(max-width:560px){
  .mw-card,.mw-final{flex-wrap:wrap}
  .mw-final .btn{margin-left:56px}
}

/* Lektion-Reader: Serif-Zwischentitel + Merkkästen */
.mw-goals{margin-top:4px; padding:24px 28px}
/* Lecture-Video-Kachel: Thumbnail + Dauer-Badge, Titel, Play-Button */
.lecture-card{display:flex; align-items:center; gap:18px; margin-top:14px;
  padding:14px 20px 14px 14px; text-decoration:none;
  transition:transform .2s ease, box-shadow .2s ease}
a.lecture-card:hover{transform:translateY(-3px);
  box-shadow:0 20px 48px rgba(28,40,24,.24)}
a.lecture-card:hover .lecture-play{background:var(--green)}
.lecture-thumb{position:relative; flex:0 0 132px; height:82px; border-radius:12px;
  background:linear-gradient(135deg,var(--green-deep) 0%,var(--green) 58%,var(--sage) 100%);
  display:flex; align-items:center; justify-content:center; color:var(--cream);
  box-shadow:inset 0 0 0 1px rgba(255,255,255,.18)}
.lecture-thumb .ic{width:30px; height:30px; opacity:.95}
.lecture-dur{position:absolute; right:6px; bottom:6px; font-size:10.5px; font-weight:600;
  letter-spacing:.4px; color:var(--cream); background:rgba(34,48,28,.72);
  border-radius:8px; padding:2px 7px; line-height:1.4}
.lecture-body{flex:1; min-width:0; display:flex; flex-direction:column}
.lecture-kicker{font-size:10.5px; letter-spacing:1.6px; text-transform:uppercase;
  color:var(--muted); font-weight:600}
.lecture-ttl{font-size:16.5px; font-weight:600; color:var(--green-deep);
  line-height:1.3; margin-top:2px}
.lecture-sum{font-size:13px; color:var(--muted); font-weight:300; line-height:1.5; margin-top:3px}
.lecture-play{flex:0 0 auto}
.lecture-card.soon{opacity:.85}
.lecture-card.soon .lecture-thumb{background:linear-gradient(135deg,#6b7a62 0%,var(--sage) 100%)}
@media(max-width:560px){
  .lecture-card{flex-wrap:wrap; padding:14px}
  .lecture-thumb{flex-basis:100%; height:118px}
  .lecture-play{width:100%}
}
/* Legal-Seiten (Datenschutz/Impressum) — statische Seiten, gleiche Glas-Optik */
.legal-wrap{max-width:820px; margin:0 auto}
.legal-wrap .glass{padding:32px 36px; margin-top:18px}
.legal-wrap h2{font-family:Georgia,'Times New Roman',serif; font-size:21px; font-weight:600;
  color:var(--green-deep); line-height:1.3; margin:26px 0 10px}
.legal-wrap .glass h2:first-child{margin-top:0}
.legal-wrap h3{font-size:15px; font-weight:600; color:var(--green-deep); margin:18px 0 6px}
.legal-wrap p,.legal-wrap li{font-size:14.5px; font-weight:300; line-height:1.75; color:var(--ink)}
.legal-wrap p{margin:0 0 12px}
.legal-wrap ul{margin:0 0 14px 22px}
.legal-wrap li{margin-bottom:6px}
.legal-wrap a{color:var(--green); font-weight:500}
.legal-stand{font-size:12.5px; color:var(--muted); margin-top:16px}
.legal-todo{background:#f4e3de; color:#7a3327; border-radius:10px; padding:3px 9px;
  font-weight:600; font-size:13.5px; white-space:nowrap}
@media(max-width:560px){.legal-wrap .glass{padding:24px 20px}}

.mw-passed-banner{display:flex; align-items:center; gap:10px; padding:14px 20px;
  margin-bottom:16px; font-size:14px; font-weight:500; color:var(--green-deep)}
.mw-passed-banner .ic{color:var(--green)}
.mw-passed-banner a{color:var(--green); font-weight:600}
.lesson{padding:36px 40px; margin-top:16px}
.lesson h2{font-family:Georgia,'Times New Roman',serif; font-size:23px; font-weight:600;
  color:var(--green-deep); line-height:1.3; margin:28px 0 12px; letter-spacing:.2px}
.lesson h2:first-child{margin-top:0}
.lesson h3{font-family:Georgia,'Times New Roman',serif; font-size:18.5px; font-weight:600;
  color:var(--green-deep); line-height:1.3; margin:22px 0 10px}
.lesson p{font-size:15px; font-weight:300; line-height:1.78; margin:0 0 14px}
.lesson ul,.lesson ol{margin:0 0 16px 24px}
.lesson li{font-size:15px; font-weight:300; line-height:1.7; margin-bottom:7px}
.lesson strong{font-weight:600; color:var(--green-deep)}
.lesson blockquote.merk{background:rgba(185,201,166,.28); border-left:3px solid var(--green);
  border-radius:0 12px 12px 0; padding:15px 20px; margin:0 0 16px}
.lesson blockquote.merk p{margin:0; font-size:14.5px; line-height:1.65}
@media(max-width:560px){.lesson{padding:26px 22px}}

/* Quiz-Flow */
.mw-quiz-intro{margin-top:18px; padding:30px; text-align:center}
.mw-quiz-intro .btn{margin-top:16px}
.mw-quiz{margin-top:18px; padding:28px 30px}
.quiz-top{display:flex; align-items:center; gap:14px; margin-bottom:18px}
.quiz-progress{font-size:11px; letter-spacing:1.4px; text-transform:uppercase;
  font-weight:600; color:var(--muted); white-space:nowrap}
.prog-bar.quiz{flex:1; margin-top:0; height:6px}
.quiz-q{font-size:18px; font-weight:600; color:var(--green-deep);
  line-height:1.45; margin-bottom:18px}
.quiz-opts{display:flex; flex-direction:column; gap:10px}
.quiz-opt{display:flex; align-items:center; gap:13px; text-align:left;
  font-family:inherit; font-size:14.5px; font-weight:300; color:var(--ink);
  background:rgba(255,255,255,.6); border:1.5px solid rgba(74,103,65,.22);
  border-radius:14px; padding:13px 16px; cursor:pointer; transition:.15s}
.quiz-opt:hover{border-color:var(--sage); background:rgba(255,255,255,.8)}
.quiz-opt.sel{border-color:var(--green-deep); background:rgba(185,201,166,.35); font-weight:500}
.qo-key{flex:0 0 26px; height:26px; border-radius:50%; background:rgba(47,74,44,.1);
  color:var(--green-deep); font-size:12.5px; font-weight:600;
  display:flex; align-items:center; justify-content:center}
.quiz-opt.sel .qo-key{background:var(--green-deep); color:var(--cream)}
.quiz-nav{display:flex; justify-content:space-between; align-items:center; margin-top:20px}
.quiz-score{display:flex; flex-direction:column; align-items:center; gap:7px; text-align:center}
.qs-num{font-size:48px; font-weight:700; color:#96502e; line-height:1}
.qs-num.ok{color:var(--green-deep)}
.qs-sub{font-size:13px; color:var(--muted); font-weight:300}
.mw-badge{display:inline-flex; align-items:center; gap:7px; font-size:13px;
  font-weight:600; border-radius:16px; padding:6px 16px}
.mw-badge.passed{background:var(--green); color:var(--cream)}
.mw-badge.passed .ic{width:14px; height:14px}
.mw-badge.failed{background:#f4e3de; color:#7a3327}
.quiz-msg{font-size:14.5px; font-weight:300; line-height:1.65; text-align:center;
  max-width:480px; margin:14px auto 0}
.quiz-cta{display:flex; gap:10px; flex-wrap:wrap; justify-content:center; margin-top:18px}
.quiz-res-list{display:flex; flex-direction:column; gap:12px; margin-top:12px}
.quiz-res{border:1px solid rgba(74,103,65,.18); border-radius:14px;
  padding:14px 18px; background:rgba(255,255,255,.45)}
.quiz-res.ok{border-color:rgba(74,103,65,.32)}
.quiz-res.no{border-color:rgba(122,51,39,.28); background:rgba(244,227,222,.32)}
.qr-head{display:flex; gap:10px; align-items:flex-start}
.qr-ic{flex:0 0 20px; color:var(--green); font-weight:600}
.quiz-res.no .qr-ic{color:#7a3327}
.qr-ic .ic{width:15px; height:15px}
.qr-q{font-size:14px; font-weight:500; color:var(--green-deep); line-height:1.5}
.qr-line{font-size:13.5px; font-weight:300; margin:7px 0 0 30px; color:#7a3327}
.qr-line.good{color:var(--green-deep); font-weight:400}
.qr-explain{font-size:13px; font-weight:300; color:var(--muted);
  margin:6px 0 0 30px; line-height:1.6}

/* ============================================================
   Gamification — Badges (Heute-Mini-Leiste, Profil-Grid, Toast)
   ============================================================ */

/* Rundes Badge-Icon (Icon-Stil: dünne Linien auf Glas-Kreis) */
.badge-circle{
  width:54px; height:54px; border-radius:50%; flex:0 0 auto;
  display:inline-flex; align-items:center; justify-content:center;
  background:radial-gradient(circle at 32% 28%, #ffffffd9, #cdd7bd);
  border:2.5px solid var(--green); color:var(--green-deep);
  box-shadow:0 6px 16px rgba(47,74,44,.22);
}
.badge-circle .ic{width:26px; height:26px}
.badge-circle.locked{
  background:rgba(255,255,255,.45); border-color:rgba(93,107,82,.3);
  color:#9aa78d; box-shadow:none;
}

/* Mini-Leiste auf Heute: letzte 3 + nächstes erreichbares */
.badge-mini{
  display:flex; align-items:center; gap:20px; flex-wrap:wrap;
  padding:16px 22px; text-decoration:none;
  transition:transform .2s ease, box-shadow .2s ease;
}
.badge-mini:hover{transform:translateY(-3px); box-shadow:var(--shadow)}
.bm-item{display:flex; flex-direction:column; align-items:center; gap:6px;
  flex:0 0 auto; max-width:96px; text-align:center}
.bm-item .badge-circle{width:46px; height:46px}
.bm-item .badge-circle .ic{width:22px; height:22px}
.bm-lbl{font-size:11.5px; font-weight:500; color:var(--green-deep); line-height:1.3}
.bm-lbl b{font-weight:600}
.bm-empty{font-size:13.5px; color:var(--muted); font-weight:300; line-height:1.5}
.bm-next{display:flex; align-items:center; gap:12px; flex:1 1 220px; min-width:200px;
  padding-left:18px; border-left:1px solid rgba(47,74,44,.12)}
.bm-next .badge-circle{width:46px; height:46px}
.bm-next .badge-circle .ic{width:22px; height:22px}
.bm-next-txt{flex:1; min-width:0; display:flex; flex-direction:column; gap:3px; text-align:left}
.bm-next-txt .bm-lbl{color:var(--muted); font-weight:400}
.bm-next-txt .prog-bar{margin-top:2px; height:6px}
.bm-plbl{font-size:11px; font-weight:500; color:var(--muted)}
.bm-go{flex:0 0 auto; margin-left:auto; font-size:13px; font-weight:600; color:var(--green)}
@media(max-width:560px){
  .badge-mini{gap:14px; padding:14px 16px}
  .bm-next{border-left:none; padding-left:0; flex-basis:100%}
}

/* Profil: „Deine Badges"-Grid */
.badge-grid{display:grid; grid-template-columns:repeat(auto-fill,minmax(160px,1fr)); gap:14px}
.badge-card{
  display:flex; flex-direction:column; align-items:center; gap:8px;
  text-align:center; padding:20px 14px 16px;
}
.badge-card .b-ttl{font-size:13.5px; font-weight:600; color:var(--green-deep); line-height:1.3}
.badge-card .b-date{font-size:11.5px; font-weight:500; color:var(--green)}
.badge-card .b-date .ic{width:12px; height:12px; vertical-align:-.15em}
.badge-card.locked{opacity:.85}
.badge-card.locked .badge-circle{filter:grayscale(.35)}
.badge-card.locked .b-ttl{color:var(--muted)}
.badge-card .prog-bar{height:6px; margin-top:2px}
.badge-card .b-plbl{font-size:11px; font-weight:500; color:var(--muted)}
.badge-card .b-hint{font-size:11.5px; font-weight:300; color:var(--muted); line-height:1.45}

/* Badge-Toast (neu verdient) */
.toast.badge-toast{
  display:flex; align-items:center; gap:12px; text-align:left;
  background:linear-gradient(120deg, var(--green-deep), var(--green));
  padding:11px 22px 11px 12px;
}
.badge-toast .bt-ic{
  width:38px; height:38px; border-radius:50%; flex:0 0 auto;
  display:flex; align-items:center; justify-content:center;
  background:rgba(245,242,233,.94); color:var(--green-deep);
}
.badge-toast .bt-ic .ic{width:20px; height:20px}
.badge-toast .bt-txt{line-height:1.35}
.badge-toast .bt-txt b{
  display:block; font-size:10.5px; letter-spacing:1.6px;
  text-transform:uppercase; opacity:.85; font-weight:600;
}

/* ============================================================
   Admin-Zentrale (#/admin/<tab>) — Sub-Navigation, KPIs, Funnel,
   Filter, Pills, Detail-Grids, Mail-Vorschau-Modal
   ============================================================ */

/* Sub-Navigation (Tab-Pills) */
.admin-tabs{display:flex; gap:8px; flex-wrap:wrap; margin:6px 0 26px}
.admin-tab{
  display:inline-flex; align-items:center; gap:8px; font-size:14px; font-weight:500;
  color:var(--green-deep); text-decoration:none; padding:9px 18px; border-radius:22px;
  background:var(--glass); border:1px solid var(--glass-border); transition:.18s;
}
.admin-tab .ic{width:15px; height:15px}
.admin-tab:hover{background:rgba(255,255,255,.75); transform:translateY(-1px)}
.admin-tab.active{
  color:var(--cream); background:var(--green-deep); border-color:var(--green-deep);
  box-shadow:0 6px 16px rgba(47,74,44,.28);
}

/* KPI-Kachel-Raster (Übersicht + Mail-Personas) */
.adm-kpis{display:grid; grid-template-columns:repeat(auto-fill,minmax(150px,1fr)); gap:14px}
.adm-kpis .stat{padding:18px 10px}
.adm-kpis .stat.persona{padding:16px 12px}
.adm-kpis .stat.persona .num{font-size:24px}

/* Funnel (Übersicht) */
.funnel-row{display:flex; align-items:center; gap:14px; padding:7px 0}
.funnel-lbl{flex:0 0 130px; font-size:13px; font-weight:600; color:var(--green-deep)}
.funnel-bar{flex:1; height:14px; border-radius:8px; background:rgba(47,74,44,.1); overflow:hidden}
.funnel-fill{display:block; height:100%; border-radius:8px;
  background:linear-gradient(90deg,var(--sage),var(--green-deep)); transition:width .5s ease}
.funnel-num{flex:0 0 110px; font-size:13px; font-weight:600; color:var(--green-deep); text-align:right}
.funnel-num em{font-style:normal; font-weight:400; color:var(--muted); font-size:12px}
@media(max-width:560px){
  .funnel-lbl{flex-basis:92px; font-size:12px}
  .funnel-num{flex-basis:84px; font-size:12px}
}

/* Filterleiste (User / Mails / Check) */
.adm-filters{display:flex; align-items:center; gap:12px; flex-wrap:wrap;
  padding:14px 18px; margin-bottom:16px}
.adm-filters input[type=text]{flex:1; min-width:200px; font-family:inherit; font-size:14px;
  color:var(--ink); background:rgba(255,255,255,.75); border:1px solid #d5ddc6;
  border-radius:10px; padding:9px 13px; outline:none}
.adm-filters input[type=text]:focus{border-color:var(--sage); box-shadow:0 0 0 3px rgba(138,158,118,.28)}
.adm-filters select{font-family:inherit; font-size:13.5px; color:var(--ink);
  background:rgba(255,255,255,.8); border:1px solid #d5ddc6; border-radius:10px;
  padding:8px 12px; cursor:pointer; outline:none}
.adm-count{margin-left:auto; font-size:12.5px; font-weight:600; color:var(--muted); white-space:nowrap}

/* Status-/Tier-Pills */
.adm-pill{display:inline-block; font-size:11.5px; font-weight:600; padding:2px 10px;
  border-radius:12px; background:rgba(47,74,44,.08); color:var(--muted); white-space:nowrap}
.adm-pill.ok{background:#dcebc8; color:var(--green-deep)}
.adm-pill.mid{background:#f2ecd4; color:#6b5b1e}
.adm-pill.off{background:#f0dcd7; color:#7a3b2e}
.adm-pill.tier-free{background:rgba(47,74,44,.08); color:var(--muted)}
.adm-pill.tier-premium,.adm-pill.tier-paid{background:#dcebc8; color:var(--green-deep)}
.adm-pill.tier-master{background:var(--green-deep); color:var(--cream)}

/* Klickbare Tabellenzeilen */
tr.rowlink{cursor:pointer}
tr.rowlink:hover{background:rgba(255,255,255,.6)}

/* Detail-Grids (User-Detail, Check-Detail) */
.adm-detail-grid{display:grid; grid-template-columns:1fr 1fr; gap:18px; margin-bottom:28px}
@media(max-width:760px){.adm-detail-grid{grid-template-columns:1fr}}
.adm-card{padding:22px 24px}
.adm-edit-row{display:flex; gap:16px; flex-wrap:wrap; align-items:flex-end;
  margin-top:14px; padding-top:14px; border-top:1px solid rgba(47,74,44,.1)}
.adm-edit-row label{display:flex; flex-direction:column; gap:5px; font-size:12px;
  font-weight:600; color:var(--green-deep); letter-spacing:.4px}
.adm-edit-row select{font-family:inherit; font-size:13.5px; color:var(--ink);
  background:rgba(255,255,255,.8); border:1px solid #d5ddc6; border-radius:10px;
  padding:7px 12px; cursor:pointer; outline:none}
.adm-check-lbl{flex-direction:row !important; align-items:center; gap:8px !important;
  font-weight:500 !important; padding-bottom:8px}
.adm-check-lbl input{width:16px; height:16px; accent-color:var(--green); cursor:pointer}

/* Block-Zwischenzeile (Check-Antworten) */
.adm-block-row td{font-size:11px; letter-spacing:1.8px; text-transform:uppercase;
  font-weight:600; color:var(--green); padding-top:16px; border-bottom:none}

/* Muster-Factsheet-Buttons */
.adm-sample-btns{display:flex; gap:10px; flex-wrap:wrap}

/* Mail-Vorschau-Modal */
.adm-modal{position:fixed; inset:0; z-index:80; display:flex; align-items:center;
  justify-content:center; padding:22px; background:rgba(28,40,24,.45);
  backdrop-filter:blur(4px); -webkit-backdrop-filter:blur(4px)}
.adm-modal-box{width:100%; max-width:660px; max-height:86vh; overflow:auto;
  background:rgba(245,242,233,.97); padding:26px 28px}
.adm-modal-head{display:flex; align-items:flex-start; justify-content:space-between;
  gap:14px; margin-bottom:16px; padding-bottom:14px; border-bottom:1px solid rgba(47,74,44,.12)}
.adm-mail-body{font-size:14.5px; font-weight:300; line-height:1.7; color:var(--ink)}
.adm-mail-body p{margin-bottom:12px}
.adm-mail-body ol,.adm-mail-body ul{margin:0 0 12px 22px}
.adm-mail-body a{color:var(--green); font-weight:500}
.adm-mail-body strong{font-weight:600; color:var(--green-deep)}